Self-Help Videos
Self-Help Video Tips
How to Lift Heavy Objects | Chiropractor in Sunnyvale
Getting In And Out Of Your Car Properly | Sunnyvale Chiropractor
Dr. Preston Edwards shares a simple tip for preventing injury.
Watch this video from Dr. Preston S. Edwards to learn how to carry heavy bags in a way that prevents injuries.
Dr. Preston Edwards shares a simple tip for someone who has an injured back.
Watch this video from Dr. Preston S. Edwards to learn how to tie your shoe if you have back pain.
Dr. Preston Edwards shares a few simple tips about eating healthier.
Watch this video from Dr. Preston S. Edwards to learn a few things that may be best to leave out of your diet.
Dr. Preston Edwards shares some tips for proper footwear depending on your type of exercise.
Watch this video from Dr. Preston S. Edwards to find out about different types of footwear.
Dr. Preston Edwards shares some tips on proper sleep posture.
Watch this video from Dr. Preston S. Edwards to find out which sleeping positions are best.
Dr. Edwards continues his three-part series on common sports related injuries.
Watch this video from Dr. Preston S. Edwards to find out how to prevent and recognize ‘snapping hip’ syndrome!
Dr. Edwards continues his three-part series on common sports related injuries.
Watch this video from Dr. Preston S. Edwards to find out how to prevent iliotibial band syndrome!
Dr. Edwards is starting a three-part series on common sports related injuries.
Watch this video from Dr. Preston S. Edwards about plantar fasciitis.
Want to see a great workout to strengthen some of your core abdominal muscles?
Watch this video from Dr. Preston S. Edwards to find out another healthier alternative to crunches and sit-ups!
Want to see that six-pack show up in your abs without messing up your spine?
Watch this video from Dr. Preston S. Edwards to find out a healthier alternative to crunches and sit-ups!
Dealing with sore muscles in your neck and back from bad posture?
Watch this quick video from Dr. Preston S. Edwards to find out some practical ways on keeping your spine healthy with Bruegger’s Postural Relief Exercise!
Many have heard of carpal tunnel, but do you know how to prevent it?
Watch this quick video from Dr. Preston S. Edwards to find out some practical ways on keeping your wrists healthy!
Have you noticed when using your electronic devices for long periods of time that stiffness in your neck?
Watch this quick tip from Dr. Preston S. Edwards to find out how to prevent it!
Your back is very susceptible to injury after a night of sleep.
Watch this short video and learn a simple tip to protect your spine and avoid back pains when getting in and out of bed!
Suzanne Barnett Interview
Suzanne Barnett interviews Dr. Preston S. Edwards, a Doctor of Chiropractic whose office is located in Sunnyvale, California about the benefits of chiropractic care, and what we can do to reduce
